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Inch loss as the muscles
are lengthened and
strengthened creating a
body, toned and firmer
Assists with stiffness of
joints, etc.
Improves posture through
strengthening the core
muscle groups
and readdressing muscle
imbalance
Minimizes and even
reverses the effects of
aging – live younger, longer
Helps to control high blood
pressure and cholesterol
Reduces the risk of heart
attacks, cardiovascular
disease, lung problems,
diabetes and osteoporosis
Assists the immune system
and increases the body’s
resistance to infections
Helps improve digestion
and raises metabolism
No sweat or pain
are lengthened and
strengthened creating a
body, toned and firmer
Assists with stiffness of
joints, etc.
Improves posture through
strengthening the core
muscle groups
and readdressing muscle
imbalance
Minimizes and even
reverses the effects of
aging – live younger, longer
Helps to control high blood
pressure and cholesterol
Reduces the risk of heart
attacks, cardiovascular
disease, lung problems,
diabetes and osteoporosis
Assists the immune system
and increases the body’s
resistance to infections
Helps improve digestion
and raises metabolism
No sweat or pain
Tummy Crunch
The tummy crunch machine firms and
flattens the entire abdominal group.
The tummy crunch machine firms and
flattens the entire abdominal group.
Waist Away
This superb machine creates a firm,
flexibility to the lower back.
This superb machine creates a firm,
flexibility to the lower back.
Flys and Thighs
Utilizing light hand weights for the chest,
upper back and arms whilst simultaneously
firming the inner and outer thighs. Improved
hip and lower back mobility and flexibility.
Utilizing light hand weights for the chest,
upper back and arms whilst simultaneously
firming the inner and outer thighs. Improved
hip and lower back mobility and flexibility.
Bums and Tums
Tones and tightens the buttocks, hips and
variety of positions.
Tones and tightens the buttocks, hips and
variety of positions.
Upper Back Toner
The moving pad gently lifts the rib cage to
develop flexibility in the shoulders and
upper back, and strengthens for improved
posture and upper body mobility.
The moving pad gently lifts the rib cage to
develop flexibility in the shoulders and
upper back, and strengthens for improved
posture and upper body mobility.
Pullover Rower
chest, upper back, arms and shoulders. The
pullover action stretches the spine and tones
chest, upper back, arms and shoulders. The
pullover action stretches the spine and tones
Hipster
The hipster gently tones and firms
hips, buttocks, lower back and legs.
This machine can be used in a variety
of positions.
The hipster gently tones and firms
hips, buttocks, lower back and legs.
This machine can be used in a variety
of positions.
| BellAmore' salon, spa and fitness |
Fitness
Benefits of Toning Tables
Fitness Hours
Tuesday: 9am-7pm
Wednesday 9am-7pm
Thursday: 9am-7pm
Friday: 9am-6pm
Saturday: 9am-4pm
Tuesday: 9am-7pm
Wednesday 9am-7pm
Thursday: 9am-7pm
Friday: 9am-6pm
Saturday: 9am-4pm